Sunday, November 4, 2012

Oven cooked yam + beef


For a while, I got so lazy and just wanted to eat out all the time, which is very expensive and unhealthy. I got back to cooking because my friend showed me her friend's Facebook pictures of 100+ meals cooked, and I was totally inspired since I wanted to broaden my cooking menu and try cooking new things.


I also got sick of making claypot rice over and over again as my dinner meal plan, so I started cooking food in the oven. For lunch, I made potato wedges in the oven. For dinner, I continued this trend and cooked some beef and yam in the oven (early Thanksgiving much?) 



Basically, I marinated the beef using salt, cornstarch, oyster sauce, soy sauce, sesame oil, and a little bit of MSG (I know, MSG is bad so I didn't add too much :) I coated the yams in some oil so it didn't stick to the pan (I didn't have any parchment paper). I just tossed everything in the pan and cooked on 350 degrees- the beef took less time (approximately 15-20 minutes) so I took it out first. However, the yams took longer (I even had to add some more oil to get it to ripe faster)- about 35-40 minutes. It took a lot of discretion and patience, but it was SO DELICIOUS! This meal kept me inspired to cook again. My new goal is to cook new savory foods and expand my knowledge of cooking. 

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